The Athlete's Guide to Sports Supplements | 5 CEU

SKU ATSN160104
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A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a confusing and serious matter.

Learning Objectives

  • Assimilate and synthesize safe, effective supplements that can potentially provide an edge to training and performance.
  • Differentiate dietary supplements characteristics: what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns.
  • Synthesize recommendations for masters athletes, extreme athletes, and those with special dietary needs.

Exam: 50 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
Kindle eBook: 6065 KB. ASIN: B00C5I4VIW. Accessible in the U.S. only.
Book: Softcover. 304pp. Jun 2013. ISBN-13: 978-0736093699

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