A countless number of new, renamed, and variations of sport supplements flood the market each year. Many of these are accompanied by slick marketing campaigns promising too-good-to-be-true results. For athletes seeking a safe, effective edge to their training and performance, supplements can be a confusing and serious matter.
Learning Objectives
Assimilate and synthesize safe, effective supplements that can potentially provide an edge to training and performance.
Differentiate dietary supplements characteristics: what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns.
Synthesize recommendations for masters athletes, extreme athletes, and those with special dietary needs.
Exam: 50 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video. Kindle eBook: 6065 KB. ASIN: B00C5I4VIW. Accessible in the U.S. only. Book: Softcover. 304pp. Jun 2013. ISBN-13: 978-0736093699
