Maximize your athlete’s optimal peak performance, built upon evidence-based foundations and principles. Explore the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Discover expertise from influencers top sports performance. Develop a peak performance strategy using historical evidence of record-breaking feats of athleticism, rooted in a personalized approach. Integrate all areas that affect performance--health, nutrition, and exercise-- and synthesize the salient science into actionable guidance. Harness this critical information and strategies for optimum performance and success in your athlete.
Strategically integrate health, nutrition, exercise and evidence-based foundations and principles to help facilitate maximum athletic performance.
Develop professional protocols for identifying and manipulating influencers of sports performance.
Kindle eBook: 18967 KB. ASIN: B07RPNCRHM. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Paperback, 384pp. May 2019. ISBN-13: 978-1603588096
Continuing Education Info
Accepted by the Board of Certification, Inc. (BOC) and American College of Sports Medicine (ACSM)