Examine the science through which nutrition can maximize human performance. Practically and pragmatically, harness the power of nutrition science to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimize the negative effects of concurrent training; improve competition performance for a variety of competitive sports, and finally, lose weight safely and effectively to maximize performance.
Articulate how nutrition science can maximize human performance.
Assimilate sports nutrition strategies to reduce athletic injuries and optimize sports performance.
Exam: 85 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video. Kindle eBook: 7130 KB. ASIN: B01M1H061Y. Accessible in the U.S. only. Book: Paperback, 144pp. Apr 2017. ISBN-13: 978-1785002229