Examine the science of exercise nutrition and bioenergetics, with valuable insights into how the principles work in the real world of physical activity and sports medicine.Updated content, research and case studies enhance the Athletic Trainer’s expertise in exercise science through:
A new emphasis upon diverse and special populations (diabetes, vegan), including key topics for micronutrients, and exercise and nutrient prioritization.
The USDA’s Super Tracker—a personalized nutrition and physical activity plan to monitor food intake and physical activities.
New case studies--each chapter contains case studies that connects personal health and exercise nutrition. Studies include real world examples that highlight application of dietary guidelines, weight control, body composition assessments, and practical physical activity recommendations.
Integrate the science of exercise nutrition and bioenergetics with sports medicine.
Comprehend special nutrition needs (miccronutrients, nutrient prioritization) for diverse and special populations.
Assist your client’s self-monitoring of food intake and physical activity with USDA’s Super Tracker.
Assimilate evidence-based nutrition principles with dietary guidelines, weight control, body composition assessments, and practical physical activity recommendations.
Exam: 210 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video. Book: Hardcover 720pp. Jan 2019. ISBN-13: 978-1496377357