Your Illustrated Guide to Building Resilience and Minimizing Injuries | 5 CEU/CEC
Board of Certification, Inc. (BOC) Athletic Trainers:Category A | 5 CEU
Board of Certification, Inc. (BOC) Course Expiry:Dec 31, 2025
American College of Sports Medicine (ACSM) Professionals:5 CEC
American College of Sports Medicine (ACSM) Course Expiry:Dec 31, 2024
Help your clients develop a body that can withstand the rigors of competitive sport and physical activity. Deep dive into the most common sport injury conditions and the best exercises for injury prevention. Examine full-color medical illustrations paired with sport injury science to augment your learning and training strategies.
Reduce the risk of common injuries like ACL tears, shoulder instability, concussions, and strains of the hamstring and low back. Learn how to prevent injuries by body segments—beginning with the head and neck and continuing all the way down through the lower leg and foot.
Develop customized prevention programs strategically by assessing: needs analysis, exercise selection, training frequency, timing, and intensity and volume. Integrate resistance training and warm-up for injury prevention and prime the body for optimal performance and competitive form.
Develop a customized and effective injury preventing training program.
Identify injury reducing strategies such as resistance training and warm-up.
Kindle eBook: 80598 KB. ASIN: B09S5SMPRL. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Paperback, 232pp. Jun 2022. ISBN-13: 978-1718208285
Continuing Education Info
Accepted by the Board of Certification, Inc. (BOC) and may be used towards the continuing education (CE) requirement for Athletic Trainers (ATC). View more here.
Accepted by the American College of Sports Medicine (ACSM) and may be used towards the continuing education credit (CEC) requirement for ACSM professionals. View more here.