Science of Stretch

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ACE: 1 CEC | AFAA: 10 CEU | BOC: 5 CEU | NASM: 1 CEU | NETA: 10 CEC

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Science of Stretch

Product Details

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting the quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.

Professional Approvals & Expiries

ACE | The American Council on Exercise: 1 CEC. Expiry: Dec 31, 2025
AFAA | Athletics and Fitness Association of America): 10 CEU. Expiry: Dec 31, 2025
BOC | Board of Certification, Inc.): 5 CEU Category A. Expiry: Feb 1, 2028
NASM | National Academy of Sports Medicine): 1 CEU. Expiry: Dec 31, 2025
NETA | National Exercise Trainers Association: 10 CEC. Expiry: Dec 31, 2025

Exam

40 multiple choice questions. How It Works

Book

Kindle eBooks and books for U.S. domestic users only.

Kindle eBook: 2.19 MB. ASIN: B095M9MXXX. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.

Book: Paperback, 224pp. Jan 2019. ISBN-13: 978-1465479358. Book preview | Author bio

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