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The Gut-Brain Paradox
Product Details
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Dr. Steven Gundry, renown book author of The Gut-Brain Paradox deep dives into the mysterious and long misunderstood world of the human microbiome. Discover the complex and multifaceted ways the microbes--part of the gut-brain connection established prior to birth--control brain health and function. Examine how leaky gut and gut dysbiosis--driven by western diets, antibiotic overuse and other medications, and environmental toxins--allow the takeover of pathogenic bacteria. These inflammatory “bad bugs” hijack intricate gut-to-brain messaging systems, affecting neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and addictions. Reverse these negative changes with updated science-based strategies, easy-to-follow recipes, and supplement guides. Show your clients how to eat to restore inner balance, mental energy and well-being.
Dr. Steven Gundry, renown book author of The Gut-Brain Paradox deep dives into the mysterious and long misunderstood world of the human microbiome. Discover the complex and multifaceted ways the microbes--part of the gut-brain connection established prior to birth--control brain health and function. Examine how leaky gut and gut dysbiosis--driven by western diets, antibiotic overuse and other medications, and environmental toxins--allow the takeover of pathogenic bacteria. These inflammatory “bad bugs” hijack intricate gut-to-brain messaging systems, affecting neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and addictions. Reverse these negative changes with updated science-based strategies, easy-to-follow recipes, and supplement guides. Show your clients how to eat to restore inner balance, mental energy and well-being.
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- Expiry: December 31, 2029
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- Book: Paperback, 272pp. Apr 2025. ISBN-13: 978-0062911803. Book preview | Author bio
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Nutrition Wellness Course Pack
Nutrition Wellness Course Pack
CBDM: 30 CE General
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