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Adaptive Training

ATAT230720
$35.00
Building a Body That's Fit for Function | 5 CEU
In stock
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Product Details

Explore an alternate perspective on health and fitness that illustrates how we are a product of our environment.

Explore the amazingly adaptable body. We are adaptoids—our bodies are designed to adapt to our surroundings. Harness this strategy to optimize performance. Develop a fitness program based on an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.

Unlock true potential. Help your client develop and maintain a new lifestyle fitness through total immersion. Gym training is great, but limited-- what if the environment outside of the gym is also challenging the body? Employ the innovative the ADAM fitness model--Adaptive Immersion Training—to change your client’s environment with intent and immersion.

Learning Objectives
  • Understand how the environment shapes the body to be adaptive.
  • Explain how and why your client should divide training throughout the day.
  • Identify the missing fundamentals of human movement and lifestyle fitness equipment.
Exam 65 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
Kindle eBook 854 KB. ASIN: B0BFJK9KR1. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book Paperback, 184pp. Dec 2022. ISBN-13: 978-1684811120. Book preview | Author bio
Board of Certification, Inc. (BOC)
Accepted by the BOC and may be used towards the continuing education unit (CEU) requirement for Athletic Trainers (ATC). Level of difficulty: 4/Mastery. Learning Domains: 1, 2
View more here.
American College of Sports Medicine (ACSM) Accepted by the ACSM and may be used towards the continuing education credit (CEC) requirement for ACSM professionals. View more here.

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