Adaptive Training [NEW]

Explore an alternate perspective on health and fitness that illustrates how we are a product of our environment.

Explore the amazingly adaptable body. We are adaptoids—our bodies are designed to adapt to our surroundings. Harness this strategy to optimize performance. Develop a fitness program based on an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment.

Unlock true potential. Help your client develop and maintain a new lifestyle fitness through total immersion. Gym training is great, but limited-- what if the environment outside of the gym is also challenging the body? Employ the innovative the ADAM fitness model--Adaptive Immersion Training—to change your client’s environment with intent and immersion.

Learning Objectives

• Understand how the environment shapes the body to be adaptive.
• Explain how and why your client should divide training throughout the day.
• Identify the missing fundamentals of human movement and lifestyle fitness equipment.

Exam & Book Info

• Exam: 65 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
• Kindle eBook: 854 KB. ASIN: B0BFJK9KR1. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
• Book: Paperback, 184pp. Dec 2022. ISBN-13: 978-1684811120

Continuing Education Info

• Accepted by the Board of Certification, Inc. (BOC) and may be used towards the continuing education (CE) requirement for Athletic Trainers (ATC). View more here.
• Accepted by the American College of Sports Medicine (ACSM) and may be used towards the continuing education credit (CEC) requirement for ACSM professionals. View more here.
• Level of difficulty: 4/Mastery
• Learning Domains: 1, 2