Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery... | 5 CEU/CEC
Board of Certification, Inc. (BOC) Athletic Trainers:5 CEU
Board of Certification, Inc. (BOC) Course Expiry:Dec 31, 2025
American College of Sports Medicine (ACSM) Professionals:5 CEC
American College of Sports Medicine (ACSM) Course Expiry:Dec 31, 2024
Are your athletes confronting next-level demands but failing at life’s most essential skill: efficient breathing? Proper breathing is the world’s most powerful biohack. Harness its power and feel better, avoid injury, optimize performance and employ the secrets of efficient breathing to achieve flawless execution.
Understand the essential strategy of the elite few--Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations.
This course provides practical information about the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. Apply these evidence-based principles to athletes of all ages and categories--focus on everything related to breathing and performance―from muscles and workouts to an impenetrable inner game.
Interpret the essential power of proper breathing upon performance.
Construct protocols and programs to apply the science, techniques, and benefits of breathing correctly and efficiently.
Kindle eBook: 48366 KB. ASIN: B07SBQDKPS. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Paperback, 272pp. Mar 2020. ISBN-13: 978-1250308221
Continuing Education Info
Accepted by the Board of Certification, Inc. (BOC) and may be used towards the continuing education (CE) requirement for Athletic Trainers (ATC). View more here.
Accepted by the American College of Sports Medicine (ACSM) and may be used towards the continuing education credit (CEC) requirement for ACSM professionals. View more here.