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Hold On To Your Muscle, Be Free of Disease
Product Details
Hold On to Your Muscle, Be Free of Disease: Optimize Your Muscle Mass to Battle Aging and Disease
Explore this unique perspective on wellness and disease prevention in the context of muscle health. A decline in muscle mass leads to loss of functionality, impaired metabolic health, and accelerated aging. Age-related muscle loss is not inevitable. Discover why muscle is the key organ in the body that drives robust health and healthy aging. Help your clients implement essential strategies to build, protect, and sustain muscle with age.
ACE & BOC Approvals & Expiries
- ACE (American Council on Exercise): 1 CEC. Expiry: Dec 31, 2025.
- BOC (Board of Certification, Inc.): 5 CEU. Expiry: Feb 1, 2028. More
Exam
40 multiple choice questions. How It Works
Book
- Kindle eBook: 5.89 MB. ASIN: B0BNLVG8HJ. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 288p. Jan 2023. ISBN-13: 978-1662929229. Book preview | Author bio
Save 20%
Active Aging 2.0 Course Pack
Active Aging 2.0 Course Pack
ACE: 2.9 CEC | BOC: 25 CEU
was
$175.00
Save
20%
$140.00
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