top of page
Myofascial Triggers
Product Details
Myofascial Triggers: Small Movement, Impactful Change
Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body. Discover how to:
- Understand fascia and why it affects pain, stiffness, and movement
- Allow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wrists
- Recognize how stress, guarding, and repetitive bracing can become physical patterns
- Support release with breathwork, posture awareness, hydration, and daily routines
- Use QR-linked videos to better understand key tools and techniques
Harness a grounded, practical way to work with the body. Facilitate physical and emotional relief by relieving long-held tension through myofascial triggers.
BOC | Board of Certification, Inc. Approval & Expiry
5 CEU Category A. Expiry: Feb 1, 2028
Exam
25 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
- Kindle eBook: 14.6 MB. ASIN: B0DWBVBQG8. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 154pp. Feb 2025. ISBN-13: 979-8309451470. Book preview | Author bio
Terms & Conditions
View here.
bottom of page