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Move Your DNA

Restore Your Health Through Natural Movement | 5 CEU
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Product Details
Movement is medicine--but rarely is the HOW behind the power of movement explained. Essential to health--movement moves the whole body--and as limbs push and pull cells uniquely move too.
Discover the paradigm-shifting principles of movement:
  • The human body evolved to a tremendous amount of certain movements to work well, however they have disappeared from our convenience-centric culture.
  • Many contemporary ailments arise from movement malnutrition.
  • Alignment or "good form" is essential to adapting most to our daily positions.
  • Why moving more AND moving more of your body parts is essential.
  • Exercise is used as movement vitamins; however it is more accurate to address the deeper issue of a poor movement diet.
Implement Move Your DNA principles with 40+ corrective exercises to locate "sticky spots"―-immobile areas of the body --even when if the rest of the body is moving.
  • Alignment checks and how to increase walking movements.
  • Simple lifestyle changes to increase movement, independent of exercise.

Expiry: Dec 31, 2027.


20 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.

  • Kindle eBook: 7500 KB. ASIN: B0CRG77B5K. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
  • Book: Paperback, 316pp. May 2017. ISBN-13: 978-1943370108. Book preview | Author bio
BOC Approved

Board of Certification, Inc. (BOC): Accepted by the BOC and may be used towards the continuing education unit (CEU) requirement for Athletic Trainers (ATC). Level of difficulty: 4/Mastery. Learning Domains: 1, 2, 4.

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